As the longer nights settle in for winter, and the children have gotten into the swing of the school year once more, it can be difficult to establish a bedtime routine for baby with the flurry of excitement as the holidays approach and the shorter days stretch out in front of us. So with the flexibility of summer meal and bath times a thing of the past, we’ve compiled a list of some of our favorite bedtime products to help establish a regular sleep routine for baby with just a hint of fun.
Temperature
Bedding
Throughout the summer months, the luxury of not being swathed in duvets is often short lived, as the shorter days and longer months settle in, it becomes time for the heavy duvets and heating. If your little one has passed summer with a Grobag Baby Sleep Bag you may need to switch to a higher tog (European warmth rating) as the nights get colder. Grobags are designed to replace the need for layers with blankets and sheets, so we recommend a 2.5 tog Grobag for standard room temperatures of 16-20°C or a 3.5 tog Grobag for colder room temperatures of 12-15°C. As babies are different always be sure to check your baby regularly to make sure she is not too hot or too cold.
Light
At Inhealth.ie we are proud stockists of a comprehensive range of sleep solutions from the award winning Gro Company. All designed to enhance and support healthy, peaceful and safe sleep for your little one and peace of mind and reassurance for you.